You can contact Samaritans 24 hours a day, 365 days a year. Call 116 123 (free from any phone), email jo@samaritans.org or visit some branches in person. You can also call the Samaritans Welsh Language Line on 0808 164 0123 (7pm–11pm every day).
Next show
May 23: PCA Universe Qualifier – Vaillant Live, Derby May 24: PCA Universe Pro/Am (Major Pro Show) – Vaillant Live, Derby; GBO South West – Exeter Corn Exchange, Exeter; FMC English Grand Prix – Avenue Theatre, Kent
