PCA British Championships 2026 – Day 2 International Centre, Telford, 18 October 2026
Day 2 of the PCA British Championships 2026 took place at the International Centre in Telford on October 18, 2026. Sam Udall was crowned Overall Bodybuilding British champion, while Valentina Ecclestone won Trained Figure and the Figure overall. Josh Bogdani and Jacob Tipper took the Junior Bodybuilding titles, Wayne Angus won Classic Tall. In the pro shows, Jay Davies won Pro Bodybuilding and Amy Robertson took Pro Figure and the £2,500 prize. Full placings are below.
The Championships were overshadowed by the death of Mateusz Chmura, who collapsed on stage while competing in Classic Bodybuilding Medium. Our thoughts remain with his family and friends. [Read our tribute]
FrontDouble results are sponsored by Physique Pro
Junior Bodybuilding Short 1 Jacob Tipper – British Champion
Junior Bodybuilding Tall 1 Josh Bogdani – British Champion
Junior Bodybuilding [Short/Tall TBC] 2 Will Thomas
First Timers 1 Gino Allen-Necco
Novice Bodybuilding 1 Shanene Northard
Classic Short 1 James McDermott – British Champion and new PCA Pro 2 Ash [surname TBC] 3 Papii Hosea
Classic Medium 1 Cam Wales – British Champion and new PCA Pro
Classic Tall 1 Wayne Angus – British Champion and new PCA Pro 2 Lewis Barker
Masters Bodybuilding 40+ 1 Lee Chambers – British Champion and new PCA Pro 2 Steven Marzouk 3 David Black
Masters Bodybuilding 45+ 1 Adam Grygiel – British Champion and new PCA Pro 2 Ricky Moore
Masters Bodybuilding 50+ 1 Gary Chappell – British Champion and new PCA Pro
Masters Bodybuilding 55+ 1 Ian Flynn – British Champion and new PCA Pro 2 Roccobos [full name TBC] 3 James O'Neill
Bodybuilding Short 1 Connor Launder – British Champion and new PCA Pro
Bodybuilding Medium 1 Maris Martinsons – British Champion and new PCA Pro 2 Jez Wray 3 Sam Benson
Bodybuilding Tall 2 Soren Valls
Trained Figure 1 Valentina Ecclestone – British Champion and new PCA Pro 2 Diane Davidson 3 Cassie Wright
Toned Figure 1 Maddie Cooper – British Champion and new PCA Pro 2 Alice Nicholson 3 Amy [surname TBC]
Athletic Figure 1 Rebecca Sheppard – British Champion and new PCA Pro 2 Emma Roberts
Bodybuilding Overall – British Champion Sam Udall
Figure Overall – British Champion Valentina Ecclestone
Pro Bodybuilding 1 Jay Davies (£2500 prize winner) 2 Alex Lord (£1500 prize winner) 3 Rikki Varney (£1,000 prize winner)
Pro Masters Bodybuilding 1 Brian Ward (£2500 prize winner) 2 Craig Madden (£1,500 prize winner) 3 Carlos Moral (£1,000 prize winner)
Pro Classic 1 Momo Soumahoro (£2500 prize winner) 3 Miguel Ángel (£1,000 prize winner)
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PCA British Championships 2026 – Day 1, International Centre, Telford
Day 1 of the PCA British Championships 2026 took place at the International Centre in Telford on October 17. JJ Grams won Physique Short before being crowned Overall Physique British champion, while Ike Agho won the Pro Physique and the £2,500 prize. Ben Holden added Junior Physique to his PCA England win, Ant Porter took Masters Physique 40+, Cameron won Physique Tall ahead of Vitor Rocha and Emma Perry won Fit Model. Results so far are below:
Results are being added as they land, so check back for the full placings. Competed today, or spotted a missing or incorrect name? Get in touch at info@frontdouble.com or message us on Instagram @frontdouble1 and we’ll update it.
FrontDouble results are sponsored by Physique Pro Coaching
Mixed Disability 1 Jonathan Griffiths 2 Cali Groombridge 3 Scott McPhillimy 4 Abiodun Daramola 5 Sergio Blasco 6 Luca Williams 7 Matt Elson
Physique Short 1 JJ Grams – New PCA Pro 2 Omkar Singh 3 @__ramin__fit [full name TBC] 4 Iking Ali 5 @richtrains [full name TBC] 6 Connor MacGregor 7 Paul Kamara
Physique Tall 1 Cameron [surname TBC] – New PCA Pro 2 Vitor Rocha 3 @john_efp_coach [full name TBC] 4 Jack Parlett 5 ethan Waterhouse 6 @shaunc10 [full name TBC] 7 Sam Neill
Junior Physique 1 Ben Holden 2 Louis Moger 3 Nasib [surname TBC] 4 Aaron Singh Kanda 5 Jack Kelly 6 Jamel Hartrey
Masters Physique 35+ 1 @andy_asb_coaching [full name TBC] – New PCA Pro 3 Mehmet Aytekin 4 @ruthless_athlete_ [full name TBC] 5 Daniel Wheeler 6 Simon Rigler
Masters Physique 40+ 1 Ant Porter – New PCA Pro 2 Chris B [surname TBC] 3 Maximo Edralin 4 @abritsythe [full name TBC] 5 David Small 6 Ron Kemp 7 Wayne Attewell
Fit Model 1 Emma Perry 2 @rachhfitt [full name TBC] 3 Zoe Calaway 4 Aneta S [surname TBC] 5 @angel.x [full name TBC] 6 Elisha Draper
Wellness Short 1 Eva Nkemdirim 2 Tayla Hunter 3 Sophie Ward 4 @jo.wellness_ [full name TBC] 5 Becca Mardon 6 Lauren Lucas 7 Olivia O’Neill
Wellness Tall 1 Denise Glen – New PCA Pro 2 @theerealmissjackson [full name TBC] 3 Jen Bembridge 4 Kinga Hawryluk 5 Charlotte Bruton 6 Bev Vickers-Pieri
Junior Bikini 1 Milly Grunwell – New PCA Pro 2 Clodagh Nora 3 Aoife Daniels 4 Lisa Turton 5 becky Coulson 6 Keisha [surname TBC]
Masters 35+ [class TBC] 1 Jessy Payne – New PCA Pro
Bikini Short 1 Devon Eleanor – New PCA Pro
Bikini Tall 1 Emily Conroy – British Champion & new PCA Pro 2 Melissa Brocks 3 Elizabeth Ianakieva 4 Laura Saukaityte 5 Jacinta Ashby 6 Julianne Thomson
Bikini Trained 1 Dani Lloyd 2 Zoe Trezona 3 Oksana Kulikova 4 Marie Green 5 Alice Robinson 6 Lucy Crawley
Pro Bikini 1 Val Steele
Pro Masters Bikini 1 Jade Simmons
Pro Physique 1 Ayesemuate Ike Agho (£2,500 prize winner) 2 Shaik Sameer 3 @promise_coach [full name TBC]
Every results board, athlete profile, interview and feature on FrontDouble is kept going by readers who chip in each month. Support us from £4 a month and get your name on the FrontDouble Supporters Wall.
PCA England 2026 – Royal & Derngate, Northampton, 11 October 2026
The PCA England 2026 took place at the Royal & Derngate in Northampton on 11 October 2026. Don Valley won a strong five-man Men’s Bodybuilding Medium line-up and Wayne Angus continued his remarkable run by winning Classic Bodybuilding Tall for the third PCA show in a row, after victories at PCA Yorkshire and PCA Central. Lukas Tarbaj took Classic Short, adding to his win at IBFA Teesside. Several PCA Central athletes went one better a day later: Jacob Tipper won Junior Bodybuilding and William Chaundy won Novice. Placings are below:
Mixed Disability 1 Abiodun Daramola 2 William Tell
First Timers Bodybuilding 1 Poul Parker 2 Chris Bielby
Junior Bodybuilding 1 Jacob Tipper 2 Jack Bell 3 Will Holmes 4 James Herring
Every results board, athlete profile, interview and feature on FrontDouble is kept going by readers who chip in each month. Support us from £4 a month and get your name on the FrontDouble Supporters Wall.
PCA Central 2026 Results – Wulfrun Hall, Wolverhampton, 10 October 2026
The PCA Central 2026 took place at Wulfrun Hall in Wolverhampton on 10 October 2026. Karl Grayston, an overall champion at FitX Leeds the week before, won Men’s Bodybuilding Medium. Wayne Angus continued his strong run by winning Classic Bodybuilding Tall, having also won it at PCA Yorkshire. Sam Udall took Men’s Bodybuilding Tall, and Solomon El-Shirbiny topped a six-strong Junior Bodybuilding line-up. Other winners included Hamzah Bondary (Classic Short), Alex Morrison (Masters 40+), Rebecca Davenhall (Toned Figure) and Emma Burton (Athletic Figure). Full placings for every class are below:
FrontDouble results sponsored by Physique Pro
Mixed Disability 1 Luca Williams
First Timers Bodybuilding 1 Adam Davis 2 Gino Allen-Necco 3 Alex Sweet
Junior Bodybuilding 1 Solomon El-Shirbiny 2 Will Holmes 3 Lewis Sutherland 4 Harley Dixon 5 Zeph Fergusson-Platt 6 Felipe Gomes
Novice Bodybuilding 1 Dan Northard 2 Jake Doidge 3 William Chaundy 4 Riki Davies 5 Luke Skidmore
Classic Bodybuilding Short 1 Hamzah Bondary 2 Jacob Tipper 3 Jacob Morgan
Classic Bodybuilding Tall 1 Wayne Angus 2 Kamil Lobaczewski 3 Ugur Solak 4 Jake Simpkin
Masters Bodybuilding 40+ 1 Alex Morrison 2 Dariusz Felczykowski
Men’s Bodybuilding Medium 1 Karl Grayston 2 Luke Thorley 3 Jakub Železnák
Men’s Bodybuilding Tall 1 Sam Udall 2 Rafal Bentkowski 3 Josh Davis
Every results board, athlete profile, interview and feature on FrontDouble is kept going by readers who chip in each month. Support us from £4 a month and get your name on the FrontDouble Supporters Wall.
WFF UK British Grand Prix 2026 results, 3 October 2026
The WFF UK British Grand Prix 2026 took place on 3 October 2026 in Burnley. Cam Cleaver and Szylvia Huszar took the Pro Overall titles. Five athletes earned pro cards: Freya Collinge, Harriet Devaney, Jon Smith, Jack Carless and Shane Dennett. Freya Collinge had a remarkable day, winning Open Bikini, earning her pro card and then winning Pro Bikini on her pro debut. Jack Carless won Classic and the Amateur Overall before finishing 2nd in Pro Classic Bodybuilding. Full placings for every class are below:
Amateur results
Class 1 1 Shane Dennett 2 Dean Hope
Class 2 1 Kurt Robinson
Class 3 1 Jon Smith 2 Jack Carless 3 Chris Jeffries
The IBFA UK Teesside 2026 took place on October 4, 2026. Several athletes won two titles on the day: Paul Norton took Men's Over 50 and Over 60, Damion Bush won Men's Over 40 and Novice and Kayleigh McKenzie won Women's Toned and Novice. Maxwell Herd won Classic Over 40 and placed 2nd in Classic Short, while Sarah Dunbar won Ladies Trained and was runner-up in Ladies Bodybuilding. Full placings for every class are below:
Men's Class 1 1 Alex Brown
Men's Class 2 1 Ant Shepherd
Men's Class 3 1 Neal Mayer 2 Mark (surname TBC) 3 Aran (surname TBC)
Classic Tall 1 George O'Gorman 2 Ryan Patton
Classic Short 1 Lukas Tarbaj (above) 2 Maxwell Herd 3 Robert Shaw
Classic Over 40 1 Maxwell Herd 2 Mark Coulson 3 Jed Moss
Men's Over 40 1 Damion Bush
Men's Over 50 1 Paul Norton 2 Jed Moss 3 Barry Hyslop
Men's Over 60 1 Paul Norton (below)
Men's First Timers 1 Aran Shark 2 Phil Reed 3 Byron Peel
Men's Novice 1 Damion Bush 2 Carl Thomson 3 Jack Regan
Men's Physique Open 1 Grant Coles
Men's Physique Over 40 1 Paul King 2 Grant Coles 3 Edward O'Connor
The FitX Leeds 2026 took place on October 4, 2026. Caitlin Macgregor and Karl Grayston were crowned overall champions. Paulina Baras had a standout day, winning both First Timers Figure and Ladies Figure. Other class winners included Grant Carney (Men's Class 1 Bodybuilding), Sean Ryan (Masters Bodybuilding), Nathan Flanagan (Junior Bodybuilding) and Emma MacDonald (Junior Bikini). Winners results are below:
First Timers Bodybuilding 1 Raul Paraianu
First Timers Men's Physique 1 Mubeen Khan
Junior Bodybuilding 1 Nathan Flanagan
Masters Bodybuilding 1 Sean Ryan
Men's Class 1 Bodybuilding 1 Grant Carney (below)
Junior Bikini 1 Emma MacDonald
First Timers Figure 1 Paulina Baras
Ladies Figure 1 Paulina Baras
Overall Champions Female: Caitlin Macgregor (above) Male: Karl Grayston (below)
PCA Yorkshire 2026 Results, Connexin Live, Hull, 4 October 2026
The PCA Yorkshire 2026 took place at Connexin Live in Hull on 4 October 2026, with athletes competing across bodybuilding, classic, physique, figure, bikini and wellness classes. Wayne Angus won Classic Tall before taking the Overall Bodybuilding title. Vitor Rocha won Men's Physique Tall and the Overall Physique crown, while Katie Barnes took Trained Figure and Overall Figure. Josh Tranter had a standout day of his own, winning both First Timers and Junior Bodybuilding. Moll Field claimed the Overall Bikini title. Results are below:
First Timers Bodybuilding 1 Josh Tranter
Junior Bodybuilding 1 TBC 2 Ellis Brown
Novice Bodybuilding 1 Erwin Furman (from Instagram handle, full name TBC)
Bodybuilding Short 1 Pete (surname TBC)
Bodybuilding Medium 1 Māris Martinsons 2 Sam Rogers
Bodybuilding results from the International Centre, Telford, September 20, 2026
The PCA First Timers (5) took place at the International Centre in Telford on 20th September 2026, bringing first-time competitors together across bodybuilding, Classic Bodybuilding, Men’s Physique, Figure, Fit Model, Wellness and other categories. Here are the full PCA First Timers (5) results and placings from the Telford show.
Mixed Disability
1 Cali Groombridge
Junior Bodybuilding Short
1 Lewis Nankivell 2 Will Thomas 3 Noah Dundee 4 Joshua Phillips 5 Dylan Hayes 6 Benjamin Madan
Junior Bodybuilding Tall
1 Taylor Morris 2 Nathan Flanagan 3 George Waite 4 Leon Köget 5 Brody Duncan
Classic Bodybuilding Short
1 Edward Reshad 2 Ross Connelly 3 Gabriel Constante 4 Mike Melladay 5 Michael Ampofo-Anti
Classic Bodybuilding Medium
1 Lukas Raudaschi 2 Rob Shaw 3 Alfie Davies 4 Adam Sharpe 5 Sion Hughes 6 Owen Price 7 Ashley Ross
Classic Bodybuilding Tall
1 Kamil Lobaczewski 2 Edward Brunt 3 Joey Farry 5 Ryan Patton
Classic Bodybuilding Super Tall
1 Joel Lee 2 Marcus Pelaczyk 3 Lewis Belcher 4 Ali Slam
Masters Bodybuilding 40+
1 Wayne Cole 2 Scott Barlow
Masters Bodybuilding 50+
1 Stephen Hough 2 Ramon Gonsalves 3 Perry Doyle
Men’s Bodybuilding Short
1 Matthew Fitz-Patrick
Men’s Bodybuilding Medium
1 Sam Waddup 2 Joshua Mahoney 3 Jake Fricker
Men’s Bodybuilding Tall
1 Lewis Michael 2 Tom Isham 3 Bobby Holmes 4 William Chaundy 5 Jacob Hughes
Ladies Toned Figure
1 Alicia Tasch 2 Sophia Fenn 3 Julia Krawczyk 4 Jodie Murton 5 Emily Rhodes 6 Francesca Fry 7 Lucy Witty 8 Kelsey Kirkman 9 Rae Deane
Ladies Trained Figure
1 Valentina Ecclestone 2 Rebecca Roden
Junior Men’s Physique
1 Louis Moger 2 Elliot Collinson 3 Aaron Kanda
Masters Men’s Physique
1 Nathan Isaac 2 Shane Martin 3 Hamza Sheraz 4 David Short 5 Ben Reynolds
Men’s Physique Short
1 Jake Hall 2 Paul Kamara 3 Peter Royle 4 Jack Jones
Men’s Physique Tall
1 Akshay Rangari 2 Paul Pölz 3 Sam Lloyd 4 Callum Hayes 5 Ismaiel Evans-Edwards 6 Samuel Taylor
Ladies Fit Model
1 Emma Mumford 2 Laura Bosah-Reece 3 Sanela Prodic-Brunned
NABBA South East 2026 Report: Georgiou dominates but federation still needs wake-up call
From Jim Georgiou’s pro-level dominance to Rita Trotter’s inspiring battle against adversity, NABBA South East 2026 had plenty of highlights – but organisational issues again highlighted the federation’s ongoing struggle to modernise
By Gary Chappell
OVER the past two years, NABBA has been very public about wanting to bring its federation into the 21st century. But regardless of the improvements it has made – and there have been improvements – the machine still needs more oil to run as slick as its rivals.
This was never more evident than at the NABBA South-East on Sunday, May 17.
Nigel Gordon-Rae, below, brings 40 years of experience to the role, but his style can feel somewhat old-school. Communication issues surfaced several times. He repeatedly failed to deliver the key photography instruction ("winner on his own"), forcing snapper James Lineham to scramble to prevent athletes exiting prematurely. He also overlooked posedowns for initial classes and later called for them while two athletes were still off-stage.
Gordon-Rae was, to his credit, at least on top of the misfiring DJ. It is one thing not playing the right track for athletes' routines, but Shaggy's Massive Roadshow appeared not to have a Scooby-Doo when to play background music, or when to play music at all.
That was not all. Some judges even missed the start of the Men's Physique Open class after the break, having taken too long to return. Surely somebody should be making sure every person involved is ready to reconvene. Gordon-Rae, perhaps? Who knows...
Tommy Broomfield impresses in junior classes
Still, the athletes come to NABBA regardless. Junior and Teenage winner Tommy Broomfield will be happy with his two trophies after just four years' training. Arguably the hardest thing for any competitor is bringing condition and Broomfield nailed it here.
Karl Lette, below, appeared confused and surprised when his name was called for second of two in the First Timers. But despite clearly winning on mass, his condition was simply not there, especially in the lower body. Very little quad separation or detail cost him heavily here and he was slightly soft in some upper-body poses. Nail this and he will be a threat.
His rival Chris Anderson, below, however, was razor sharp. He did not match Lette for size, but his condition could not be denied; detail all over. He could do well to bring up his legs and work on his posing, as he came across a little jittery at times, but there was no confusion from this viewer on class placings here. Very well deserved.
Masters Over 45 saw veteran Rafal Kwiatkowski cruise to victory. Plenty of muscle, decent quads – a rarity at this show – maybe a little distension but not enough to nudge him out of first place.
Local hero Phil Parsons is a proper showman. Great routine, likes to get the crowd going during judging, very confident. Condition, particularly in the lower body, would certainly see him place higher.
The Over 60s produced some vocal crowd reaction. John Swaby won clearly in strong shape, but when Nick Pappa placed third, heckles of "Judges, you need your eyes tested" and "absolute rubbish" rang out. Paid spectators are entitled to their opinions, even if strongly expressed.
Robert Fraser dominates the Novice category
Robert Fraser stole the Novice category from the get-go. Fraser boasts great shape and structure, had striated glutes – pretty much the sharpest on show on the day – and excellent condition.
Joe Bourne, below, won a tough Men's Classic. Great shape, lots of tissue, sharp condition. Not a lot wrong. Runner-up went to Nick Smith; superb classic shape, tiny waist and arguably the best posing of the day. What let him down was lower-body condition – so often the case here. Quads separated but not sharp enough to be awarded victory. He did, however, beat Fraser, who could count himself slightly unlucky to place third, although he was far less a Classic shape than Smith.
James Morris, who went on to win Class 3, was unlucky to miss out on placing here. He had good legs, great, deep insertions, strong condition – could perhaps flex the glutes more in his rear shots – but had no obvious weak points and had a good overall physique.
The wardrobe malfunction in the Men's Physique Over 45 saw Over 60s winner Swaby return to the stage in his posing trunks – and not in the required shorts associated with this class. How do you judge someone in Men's Physique without the correct stagewear? Just don't look at their quads, perhaps?
As lean and conditioned as Swaby was to win the 60s, he did not have the beating of Gareth Jones. Jones carries a load of muscle for a Physique guy and is tall with it. Presence was good, condition strong – so much so that he won both this and the Men's Physique Open.
Female numbers were low, but several of the athletes who did compete stood out. Holly Planson, above, deserves a special mention. A regular at the NABBA South East and training out of Evolve Fitness in Eastwood near Southend, Planson's stage presence is electric. Her opponent here, Jade Costen, probably edged her in some rear shots, with Costen's upper back more detailed, but she looked nervous and only smiled a few times, which was a shame. She can take confidence, however, that this was her first show and that she will undoubtedly grow more confident from here.
Planson had confidence in spades, edged the whole package and looked more accomplished.
BEHEMOTH: The impressive Jim Georgiou
Jim Georgiou looks every inch a professional
Rita Trotter, below, was show-stopping despite being the only competitor in the Miss Trained Figure. Lots of muscle, fabulous definition, great structure – all with no feeling whatsoever from the knee down following a serious illness. That she was not awarded a Pro Card there and then despite taking the overall was a mystery – but fortunately one that was quickly solved when she revealed that later, at dinner, she received a phone call from NABBA officials saying she had in fact been awarded one.
As for Jim Georgiou, what is there to say that has not already been said over the past few years. The guy looks like a pro bodybuilder. Already a PCA Pro, he is now a NABBA Pro and is packed with beef from top to bottom. He had fabulous hamstring definition, bowling-ball shoulders and triceps with their own postcode. Georgiou is, for all intents and purposes, insane.
In fairness, he was pushed by Bourne in the overall. Bourne's shape and midsection was certainly tighter than Georgiou's. But there was to be no Bourne supremacy. He couldn't beat Georgiou on sheer size - but then again, there are not many who can.
As for NABBA itself, given its history, the vibe one gets is of a sleeping giant.
It just needs someone to give it a damn good shake and wake it up.
Chicago Pro 2024: UK Bodybuilders Davies and Thornton place fourth
UK bodybuilders Llewellyn Davies and Carly Thornton both secured fourth-place finishes at the Chicago Pro in their respective divisions
By Gary Chappell
A COUPLE who met through the bodybuilding circuit have just placed fourth in the same pro contest in Chicago.
Carly Thornton and Llewellyn Davies have been together three years and are one of the few competitive couples in the UK.
CENTRE STAGE: Davies looking shape in the centre with an abs and thigh pose at the Chicago Pro
Davies was making his pro debut, having secured his IFBB Pro Card in November at the NPC European Masters in Milan. Davies won the Classic Physique class In Italy with great flowing lines and a beaming smile.
At the Chicago Pro, Davies managed a respectable fourth place in a category of eight.
Thornton, a wellness competitor who has competed in the Masters Olympia, also took fourth place in a category of five.
Ahead of the competition she said on social media: "Power meets power and we take on the world."
And in a personal message to her partner, Thornton added: "Just under nine months ago you won your IFBB Pro status
"When we met we made a pack that we would push one another to excel
"The memories, the dreams, the goals, the experiences we have shared for the past three years has been astronomical. This is what truly living life to the fullest feels like.
"Today is the day you do your IFBB Pro debut at one of the biggest shows in the world. And you walk out there with Llewy D energy, vibes and personality. This is YOUR MOMENT and you are going to blow them away.
"This is YOUR moment to enjoy the mixed emotions that come with it and say “I AM F@CKING PROUD OF ME”.
"A man who strives for greatness.
"A man who over comes challenges.
"A man who is born to bring energy to everyone he meets.
"Go and DO what LLEWY D does."
Following his fourth-place finish, Davies said: So yesterday we ACHIEVED one of the most memorable moments in my sporting career.
"A fourth-place finish among nine other champions all of which were incredible athletes deserving of their accolades.
"It’s officially hit home after watching the footage back this morning with @carlythorntonofficial that I have a VERY bright future in this sport. Holding centre stage throughout most of the comparisons to be moved at the end.
"The crowd went wild during my routine and the amount of people who congratulated me post show on my stage presence and energy was very surreal.
"Now we know exactly what’s needed and it’s nothing drastic just some more tissue and we will be winning shows at the highest level.
"From the bottom of my heart I want to dedicate my debut to my wife to be as she made the vision come to reality, at home and in the gym. Her belief in me and constant focus on our progress as a couple is what makes this journey so rewarding.
"My coach @calum_teamprocoach absolutely nailed this prep from start to finish and was up at all hours for the last 10 days straight checking me in five times per day and changing things as needed. Even sending me zoomed in pics of my dieted face.
"Now it’s time to grow with no remorse – 125kg here we come."
The pair are just two of six UK athletes competing at the Chicago Pro. Deke Walker, Rob Thurston, Barbara Kiss and Romana Skotzen are also in the US.
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