If you live in Wales, you can call the Community Advice and Listening Line (C.A.L.L.) on 0800 132 737 (open 24/7) or you can text 'help' followed by a question to 81066.
Next show
May 17th: PCA First Timers, Wulfrun Hall, Wolverhampton; 2Bros JT Grand Prix. Open Regional Qualifier, The Space, Norwich.
May 18th: PCA Naturals, Wulfrun Hall, Wolverhampton; BPA Rising Stars Masters & Allstars, Brierley Hill Civic Hall, Dudley; NABBA South/South East, Charter Hall, Colchester.
Frontdouble.com is a new online bodybuilding magazine. We are always interested in contributions. If you would like to share your bodybuilding journey, either through writing about your training or offering nutrition tips, or showing some of your videos, then please send an email to the editor here: info@frontdouble.com
