Shows

March

23: 2Bros The Condition Coaches Kingdom Classic, Braywick Leisure Centre, Maidenhead

24: FMC Miss Bikini and Miss Transformation, Avenue Theatre, Sittingbourne, Kent

30: FMC Scottish Championships, Ayrshire; PCA First Timers, Bonus Arena, Hull

31: NFMUK, Scotland Qualifier, Glasgow

April

6: 2Bros 10x Ben Weider, Braywick Leisure Centre, Maidenhead

7: PCA Saxon Classic, Stafford; IBFA Granite City, Aberdeen

13: NABBA Scotland, Rothes Halls, Glenrothes; Pure Elite PRO/AM UK Championships, Wycombe Swan Theatre, High Wycombe

14: PCA Scotland, Glasgow; UKBFF Cumbria Classic, Solway Hall, Whitehaven

20: IBFA Lochgelly, GBA Canarian Classic, Fuerteventura, Spain; PCA South West, Wyvern Theatre

21: IBFA Tyneside, Gateshead; NFMUK South West Qualifier, Exeter; BPA Scottish Grand Prix, Dundee

27: PCA First Timers, London; NFMUK Scottish Pro/Am, Grangemouth Town Hall, Falkirk

28: UKUP Scottish Open; WABBA Universe, Glasgow; FitX Wolverhampton; PCA First Timers Ireland, Millenium Forum, Derry

May

4: 2Bros JT Grand Prix, The Elgiva Theatre, Buckinghamshire

5: NABBA North, The Fed, Gateshead; NABBA Wales, The Riverfront Theatre, Newport; PCA North West Qualifier, Middlesborough; FMC Muscleworks Classic, Waltham Abbey; NFMUK North East Qualifier; BPA Masters Allstars & Rising Stars, Brierley Hill Civic Halls, Dudley

11: NABBA North East, Castleford Civic Hall

12: PCA North East, Tyneside; NABBA Midlands, Brierley Hill Civic Hall, Dudley; UKUP Southern Championships, Sevenoaks, Kent

18: IBFA Mr & Miss Rhondda, Caerphilly; FIT X Expo, Manchester

19: NABBA West, BAWA Health & Leisure, Bristol; NABBA South/South East, Charter Hall, Colchester; PCA First Timers, Wolverhampton; 2Bros 10x Athletic Scottish Championships; PCA Irish Open

25: PCA Universe Qualifier, Hull

26: UKBFF Scottish Championships; PCA Universe, Hull; UKDFBA NBW Classic; NABBA North West, The Prince of Wales Hotel, Southport

June

1: 2Bros The Hardbody Classic 2, Braywick Leisure Centre, Maidenhead; NABBA Britain, St George's Hall, Bradford

2: NIFMA Mr & Miss Ireland, Canal Court Hotel, Newry; PCA Hampshire, Aldershot; NFMUK Nationals PRO/AM & Qualifier, Wolverhampton; Gymbodyz, Pumphouse Theatre, Watford

8: PCA Naturals, Telford

9: UKBFF Channel Islands Championships; FIT X, Dudley

15: 2Bros Haider Mehdi's Warrior Cup, Wycombe Swan Theatre, High Wycombe, NABBA world championship, Linz, Austria

16: WNBF First Timer/Novice Championships, Greater London

22: IBFA Pendle Valley, Barnoldswick

23: PCA East Anglia, Lowestoft

29/30: Welsh Fitness Expo, ICC Wales, Newport

30: PCA First Timers, West Midlands; FIT X, Bradford

July

6: 2Bros, RL Coaching Cup 2, Tramshed Cardiff; BPA Northern Ireland Grand Prix, Theatre At The Mill, Mossley Mill, Newtown Abbey

7: IBFA Universe, Sapri, Italy

14: PCA Coventry; UKBFF South West Championships

20: 2Bros The MK Classic, The Edge Arena, Wigan; UKUP, South West, Bridgend

21: IBFA Hulk Abomination, Exeter; BNBF Northern Ireland

27: BPA Impact Classic, Crandford Community College, Hounslow, Tw5 9PD

28: PCA MuscleTalk, Kettering; Pure Elite Amateur only, Middleton Arena, Manchester

August

3: 2Bros The Ross Byrne Emerald Classic, Ireland

4: IBFA A1 Classic, Nottingham; BNBF Southern

18: BNBF Midlands; GBA/BPA Battle of Midlands, Wolverhampton [TBC]

25: NFMUK Bristol Qualifier, Bristol; UKBFF Kent Klassic; BNBF Northern

31: 2Bros The Raistrick Royal Rumble, Braywick Leisure Centre, Maidenhead

September

1: NFMUK North West Qualifier PRO/AM, Warrington; PCA Wales, Port Talbot; FMC Capital City, Waltham Abbey; BPA English Grand Prix, Beck Theatre, Hayes

7: UKDFBA, UK Novice Championships

8: NFMUK Midlands Qualifier, Burton; PCA Manchester; UKBFF Worthing, London and South Coast Championships; BNBF Scottish

14: NFMUK Wales Qualifier, Port Talbot; 2Bros European Championships, London

15: PCA Midlands; 2Bros European Championships, London

21: UFE European Championships, Shaw Theatre, London; NFMUK Yorkshire Qualifier, Leeds; 2Bros KC Classic, Braywick Leisure Centre, Maidenhead

22: PCA First Timers, West Midlands; IBFA Cumbria, Workington

29: PCA Yorkshire, Hull; NFMUK London Qualifier PRO/AM, London; IBFA Worlds, Sapri, Italy; BPA British Finals, Athena Theatre, Leicester.

October

5: IBFA Teeside, Billingham; NFMUK UK Championships PRO/AM, Wolverhampton; 2Bros The ZF End Games, Braywick Leisure Centre, Maidenhead

6: WNBF The Supernaturals PRO/AM Open International Championships, Birmingham; PCA London, St Albans

12-13: UKDFBA UK Championships, Athena Theatre, Leicester

13: PCA Central, Staffordshire; IBFA British Finals, Gateshead; BPA The Rhinos Classic, Stamford Corn Exchange, Stamford; NABBA England, Brierley Civic Hall, Dudley, DY5 3DH

19-20: PCA British Finals, Telford; 2Bros British Championships, location TBC

26: NFMUK European Championships, TBA; BPA Super Show, Thistle Hotel, Heathrow

27: Gymbodyz The Venue MK, Milton Keynes

November

3: NABBA Universe, NEC Birmingham

9: Pure Elite PRO/AM World Championships, High Wycombe; PCA Mr & Mrs Ireland, Leisureland, Galway; NABBA UK, Pudsey Civic Hall, Leeds

10: PCA First Timers, Hull; PCA UK Open; UKBFF Leicester and Sugars Classic

16th/17th: FMC The Natural Universe, Avenue Theatre, Sittingbourne, Kent

17: PCA World Championship, Amsterdam

December

1: FMC British Championships, Waltham Abbey

2 Bros Natural Championships & Pro Qualifier

09/12/2023

SIMPLY HARD CORE!

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GOMES SECURES PCA DOUBLE – BUT UNIVERSE IN DOUBT

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RYAN MIGHTY!

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Why Sam Sulek is so successful

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PRIVETT SAYS HE'S 'ONLY 60%' FOR SEASON OPENER – BUT PICTURES TELL A DIFFERENT STORY

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PETE LAWSON HUNTS NABBA ENGLAND AND UNIVERSE

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COMMENT: Beware the experts offering secrets

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INSULIN 101: Guide and protocol for optimal use in bodybuilding

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'NABBA NEEDS TO BE RELEVANT AGAIN'

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JAMES ROOM'S PREPARE FOR GLORY SPLITS FROM NAC AND MAY NOT RUN THIS YEAR

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Education November 28, 2023

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WHY 2024 PROMISES TO BE ONE OF THE BEST SEASONS YET

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BODYBUILDING JUDGE: "JUDGES ALWAYS KNOW BEST"

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WATCH – EDDIE SYKES INJURY MEANT HE HAD TO LEARN TO WALK AGAIN

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Watch bodybuilding boxer Daniel Smith Junior's 13-second knockout victory

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