Understanding how lipids contribute to plaque build-up is critical for long-term health, particularly for bodybuilders managing high-calorie diets or performance-enhancing drugs.
In this video, Dave Crosland breaks down how cholesterol markers such as LDL and triglycerides influence cardiovascular risk and why regular bloodwork is essential.
DAVE CROSLAND is also available for coaching. Anyone interested can contact Dave at dave@croslands.org.uk or via instagram or facebook
DAVE CROSLAND is considered the UK’s No1 authority on bodybuilding health and performance-enhancing drugs. He is the director of Croslands Harm Reduction Services and Under Construction Films. He is a personal trainer and bodybuilding coach and the founder of e-Val, a company offering private bloodwork analysis.
September 19:IBFA Night of Champions, Wolverhampton; NPA British Championships (Pro/Am) – Wreake Valley Academy Theatre, Leicester September 20: PCA First Timers – ICC Telford; UKBFF Battle of Bedford – Bedford
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