You can contact Samaritans 24 hours a day, 365 days a year. Call 116 123 (free from any phone), email jo@samaritans.org or visit some branches in person. You can also call the Samaritans Welsh Language Line on 0808 164 0123 (7pm–11pm every day).
Next show
May 16: Fit X North West – Bolton; PCA First Timers – Birmingham Town Hall; NABBA North East – Pudsey Civic Hall, Leeds
May 17: PCA Naturals – Birmingham Town Hall; NABBA South & South East – Charter Hall, Essex
