If you're under 25, call The Mix on 0808 808 4994 (3pm–midnight every day), request support by email using this form on The Mix website or use their crisis text messenger service.
Next show
May 4th: PCA South West, Strode Theatre, Somerset; NABBA Wales, The Riverfront Theatre, Newport; NABBA North, The FED (Federation Brewery Complex), Gateshead; WFF British Grand Prix, The Hangar, Wolverhampton; FitX Welsh, Waterfront Theatre, Newport; UKUP Southern Championships, Stag Theatre, Kent.
Frontdouble.com is a new online bodybuilding magazine. We are always interested in contributions. If you would like to share your bodybuilding journey, either through writing about your training or offering nutrition tips, or showing some of your videos, then please send an email to the editor here: info@frontdouble.com
