Call the CALM on 0800 58 58 58 (5pm–midnight every day) if you are struggling and need to talk. Or if you prefer not to speak on the phone, you could try the CALM webchat service.
Next show
May 2: IBFA Mr & Miss Rhondda – Caerphilly Workmen’s Hall, Caerphilly; NABBA Northern Ireland – Newtownards; PCA North West – Middleton Arena, Manchester May 3: NABBA North Britain – The Fed, Gateshead/Newcastle