Call the CALM on 0800 58 58 58 (5pm–midnight every day) if you are struggling and need to talk. Or if you prefer not to speak on the phone, you could try the CALM webchat service.
October 12-13: UKDFBA UK Championships, Athena Theatre, Leicester
October 13: PCA Central, Staffordshire; IBFA British Finals, Gateshead; NABBA England, Brierley Civic Hall, Dudley, DY5 3DH
