If you would prefer not to talk but want some mental health support, you could text SHOUT to 85258. Shout offers a confidential 24/7 text service providing support if you are in crisis and need immediate help.
Next show
August 22: UKDFBA Northern Championships – Burnley; 2Bros Pro Events, Samson Dauda Grand Prix, Open Regional Qualifier – Lincoln; OCB Great Britain Natural – Shaw Theatre, London August 23 – UKBFF Southcoast Championships – Worthing
