If you would prefer not to talk but want some mental health support, you could text SHOUT to 85258. Shout offers a confidential 24/7 text service providing support if you are in crisis and need immediate help.
Next show
June 20: IBFA South West – Exeter Corn Exchange, Exeter
June 21: PCA East Anglia – New Theatre, Peterborough; Fit X – Wolverhampton; NABBA World Championships – The Fed, Gateshead
