PCA Masters Championships: Pro Cards not limited to overall winners

News March 9, 2026

Bodybuilding kidney health

Features Health and Education March 2, 2026

How modern blood-pressure targets are creating anxiety

Features Health and Education February 22, 2026

Online bodybuilding coaching: £300 a month for a text?

News February 14, 2026

High haemoglobin and haematocrit: real risk vs gym myth

Features Health and Education February 7, 2026

Has bodybuilding drifted too far up its own arse?

Comment January 25, 2026

Why the IBFA split happened: Matthew Ali explains his side

News January 20, 2026

Italy-based federation reveals IBFA GB amid UK split

News January 18, 2026

IBFA UK splits from international body amid presidency dispute

News January 11, 2026

Are bodybuilders sponsored because they win or because they’re visible?

Comment January 9, 2026

Are you actually a bodybuilder? A British bodybuilding quiz

Features December 23, 2025

Should European Masters winners only compete as Masters Pros?

Comment IFBB December 13, 2025

NABBA announce four pro shows for 2026

News November 27, 2025

Female bodybuilding: Can women have it all?

Comment News November 22, 2025

From brink of death to IFBB Pro in three years

IFBB News November 16, 2025

Sleep Apnea and bodybuilding

Features Health and Education November 10, 2025

Over 40 and dominant: Why Masters bodybuilding is raising the bar

Features October 18, 2025

Dauda: "I paid the price for not being bigger"

IFBB News October 12, 2025

The ultimate Mr Olympia quiz 2025

Features IFBB October 10, 2025

Harrison closing in on IFBB Pro Card

News October 4, 2025

First-Timer Bodybuilding: Is the judging standard clear enough?

Comment September 25, 2025

Drying out: Why bodybuilding’s favourite phrase is mostly a myth

Health and Education September 22, 2025

Cleaver carves it up

News September 5, 2025

Retatrutide: The triple agonist that could redefine contest prep

Features Health and Education August 30, 2025

Three weeks out in Marrakesh: Prepping on holiday

Comment August 16, 2025

"I've spent so many years lost, hating who I am..."

Features August 12, 2025

This is for you, Faith...

Features July 26, 2025

I was sweating, make-up smudging, hair stuck to my head...

Comment IFBB July 12, 2025

Former British gymnast wins BPA English Grand Prix

News June 27, 2025

SNAPPER, CRACKLE AND POP!

Features News June 20, 2025

25,500 miles, two people, one goal

IFBB News June 9, 2025

THE MAN BEHIND THE MUSCLE

Features June 6, 2025

Built for backlash: The online hate female bodybuilders still face

Comment May 31, 2025

JUST BRAZILIANT! 

News May 30, 2025

From soldier to the stage at Masters AllStars

News May 23, 2025

How bodybuilding helped two women overcome eating disorders

Features Health and Education IFBB May 6, 2025

WFF UK launches with a bang

News May 5, 2025

Awesome foursome shine at Emerald Cup

News May 4, 2025

"NABBA must embrace change or become extinct"

News April 23, 2025

Lewis Breed back in the gym days after car crash

IFBB News April 22, 2025

"I wouldn't be the bodybuilder I am today without my wife..."

Features IFBB April 19, 2025

IBFA "will get bigger and bigger"

Features News April 16, 2025

Heirati's Olympia vow after second at FIBO

IFBB News April 13, 2025

Clean vs dirty bulking

Comment April 7, 2025

Detroit star Wallace aiming for PCA Pro Card

News April 2, 2025

The unspoken truth about mental health in bodybuilding

Features Health and Education March 28, 2025

Three killers of muscle growth and how to avoid them

Features March 26, 2025

Cunliffe and Rattray steal show in Scottish opener

News March 25, 2025

BPA ends link with IFBB Pro after one season

IFBB News March 18, 2025

THICK BLOOD: The silent killer of bodybuilders?

News March 13, 2025

THIRSTY GIRLS!

Comment March 2, 2025

Office for Police Conduct wait on coroner after death of bodybuilder

News February 28, 2025

The optimal training volume debate: Science, observation and common sense

Health and Education Training February 12, 2025

BPA increase prize money for Scotland show

News February 8, 2025

"I was more nervous in arm wrestling debut than bodybuilding show..."

Features February 5, 2025

Is bodybuilding a sport?

Comment IFBB February 2, 2025

Bradford boy Nick Elliott has some scores to settle

Features January 24, 2025

"If you're on the phone in the gym, you're not a serious bodybuilder"

Features IFBB January 20, 2025

'Bodybuilders rely too much on drugs"

News January 18, 2025

"Samson would not look as good as Dillett or Flex"

Features IFBB January 16, 2025

Is there such a thing as an optimal rep range?

Health and Education Training January 13, 2025

Why NABBA Pro League can shake up British bodybuilding

Comment January 10, 2025

ALL SYSTEMS PRO!

News January 7, 2025

Changes pose potential pitfalls for NABBA

News January 6, 2025

WFF UK announce Paul Knight as Head Judge

News January 5, 2025

The true cost of being a competitive bodybuilder

Features December 30, 2024

The Bodybuilding Queen's Speech!

Comment Features December 25, 2024

Six grams of protein a day for 24lbs gain a year?

Health and Education Nutrition December 24, 2024

From injuries to insults, how Louise Plumb got the IFBB's attention

Features December 14, 2024

PERI-workout nutrition strategies

Health and Education Nutrition December 7, 2024

Mark Taylor new NABBA chairman

News November 25, 2024

Volume v intensity: The ongoing debate

Features Training November 20, 2024

"This should be the best version of me..."

News November 8, 2024

ALAN CARSON: How mental imagery fuels my success

Features Health and Education November 6, 2024

NABBA promise to pay Pro Classic athlete prize money after all

News November 5, 2024

NABBA refuse to award prize money to Classic Pro athlete

News November 5, 2024

Yet more confusion over pro cards

News November 4, 2024

How much longer can the NABBA Universe rely on just its history?

Comment October 31, 2024

BPA apologise for issues with IFBB link

IFBB News October 30, 2024

WFF UK revokes pro status of athlete over 'behaviour at Universe'

News October 25, 2024

Craig Clegg death: Investigation into police moves closer to conclusion

News October 23, 2024

BPA Super Show offers open bodybuilding winner £3000

News October 22, 2024

Szostak plans to bring showmanship back to UK bodybuilding

Features News October 20, 2024

BEST OF BRITISH?

News October 18, 2024

TITANIUM IRANIAN!

Features News October 16, 2024

DEEP DIVE INTO WATER

Health and Education October 14, 2024

SAMSON DAUDA WINS MR OLYMPIA: "This is a dream come true

News October 13, 2024

DAUDA TAKES CENTRE STAGE

IFBB News October 12, 2024

'NABBA is like the Royal family...'

Features News October 11, 2024

DAUDA: "You will see something special"

IFBB News October 11, 2024

'I made videos saying goodbye to my dad and daughter...'

Features October 6, 2024

MAGNIFICENT SEVEN!

News October 3, 2024

IFBB Pro... IFBB Pro League

Comment IFBB October 1, 2024

New IFBB Pros and new shows as BPA grows

News September 28, 2024

Police under investigation after death of bodybuilder Craig Clegg

News September 27, 2024

Dauda: This is my strategy to hit the Olympia perfectly

News September 26, 2024

"My anxiety drove people mad..."

News September 23, 2024

"Finding Chyna and bodybuilding has been my saving grace"

Features September 19, 2024

Warning to bodybuilders after discovering "terrifying" heart condition

Features News September 17, 2024

Dr Santonja, Jim Manion and the IFBB legacy

Comment IFBB September 10, 2024

GARDENER LENNAN DIGS OUT OVERALL VICTORY...

News September 6, 2024

WHAT IS YOUR BIGGEST PREP SPEND?

Features August 30, 2024

Does anybody use dianabol any more?

Features Health and Education August 24, 2024

YATES HINTS THAT BODYBUILDING IS DYING

Health and Education Training August 20, 2024

STROM PEAK MAX BETTER THAN A DIURETIC...?

Features Health and Education Nutrition August 18, 2024

THE POWER OF THE WHITE POTATO

Nutrition August 17, 2024

PEAK WEEK A MYTH

Health and Education Nutrition August 16, 2024

Varney and Hickey reveal mindset as Breed does it for dad in Texas

News August 11, 2024

Newcomer Sarah Page and experienced Nader make an IMPACT!

News July 31, 2024

"200mg of winstrol a day helped me win IFBB Pro Card"

News July 30, 2024

CHICAGO FIRE!

IFBB News July 19, 2024

ROW OVER NIGHT OF CHAMPIONS

News July 15, 2024

SIMPLY HARD CORE!

Health and Education Training July 8, 2024

POT OF GOOLD! When to use an AI

Health and Education July 6, 2024

NAMED AND SHAMED

News July 3, 2024

The BPA to invite at least 10 athletes to compete as IFBB Elite Pro

News June 30, 2024

Is this the best debut ever?

Features June 19, 2024

SHOULDER DOWN: The sadness and hurt of bodybuilding

Features June 14, 2024

BPA offers two routes to IFBB Night of Champions

News June 13, 2024

SHOULDER DOWN: "My entire reality was destroyed..."

Features June 11, 2024

POT OF GOOLD! HOW DHT HELPS MODULATE ESTROGEN

Health and Education June 10, 2024

Shoulder Down: "I found my dad dead when I was just five years old"

Features June 8, 2024

Welcome back to school, Mr Britain

News June 5, 2024

ADAM NUGENT: How to make prep simple

Features Health and Education May 31, 2024

COME ON MR GRIGGS!

Features May 30, 2024

TICKLED PINK – How Claire Love smashed her stage debut

Features News May 28, 2024

Crucial Growth Phase: Beyond the misleading term "off season"

Features May 27, 2024

Kaya Yusuf steals show at PCA Universe

News May 26, 2024

Leading athletes gear up for PCA Universe weekend

News May 24, 2024

BPA in talks to save some of GBA shows

News May 14, 2024

Global Bodybuilding Alliance has folded

News May 12, 2024

"TIGHT LINES, PERFECT PROPORTIONS..."

News May 9, 2024

POT OF GOOLD! How to modulate your estrogen

Health and Education May 8, 2024

'I had a traumatic childhood... I used bodybuilding to change my life"

Features May 6, 2024

How Alex Johnstone and Zoe Miller stole the show

News April 24, 2024

"NOW I WANT TO BE A TOP FIVE OLYMPIAN"

IFBB News April 23, 2024

GOMES SECURES PCA DOUBLE – BUT UNIVERSE IN DOUBT

News April 22, 2024

Is test best for growth?

Health and Education April 7, 2024

Help frontdouble.com grow stronger

Donate January 1, 2023

RYAN MIGHTY!

News April 8, 2024

'It was the hardest thing I've done in my life – so I'm doing it all again this weekend!'

News April 2, 2024

"Once your kidneys are damaged, it is a downward spiral..."

Health and Education November 29, 2023

BPA and GBA finale offers £40k prize fund – plus more pro cards

News March 25, 2024

FLIPPIN' HECK! We have the magic formula!

News March 24, 2024

Rikki Varney set to return better than ever

News March 13, 2024

WATCH Eddie Sykes' leg session

Training March 12, 2024

Why Sam Sulek is so successful

Comment Features March 10, 2024

Smith Junior targets NABBA England and Universe

News March 7, 2024

PRIVETT SAYS HE'S 'ONLY 60%' FOR SEASON OPENER – BUT PICTURES TELL A DIFFERENT STORY

News March 3, 2024

I was told I might never walk again after leg press injury

Features December 18, 2023

PETE LAWSON HUNTS NABBA ENGLAND AND UNIVERSE

Training February 26, 2024

LOWER-PROTEIN DIETS: A CRACKDOWN ON EATING MEAT?

Nutrition February 24, 2024

How to structure your leg training routine after breaking your pelvis

Training February 23, 2024

Iconic 'Prepare for Glory' show postponed until 2025

News February 22, 2024

COMMENT: Beware the experts offering secrets

Comment February 17, 2024

Insulin 101 for Bodybuilders: Complete Guide, Protocols & Safety (2025)

Health and Education January 27, 2024

GBA founder Adams says 'prep shouldn't change anything' as he heads for Vegas show

News January 23, 2024

'NABBA NEEDS TO BE RELEVANT AGAIN'

News January 21, 2024

US bodybuilder: "Once you start steroids, you'll never stop"

News January 12, 2024

SO-CALLED 'EDUCATORS' ARE RUINING BODYBUILDING

News January 10, 2024

"Dysmorphia so severe I feel sick looking at myself ripped"

Features January 5, 2024

GASPARI GLYCOFUSE IDEAL FOR INTRA

Nutrition January 6, 2024

JAMES ROOM'S PREPARE FOR GLORY SPLITS FROM NAC AND MAY NOT RUN THIS YEAR

News January 4, 2024

CHECKING LIPIDS OFFERS INSIGHT INTO RISK OF FORMING PLAQUE

Health and Education November 28, 2023

"Wearing socks felt uncomfortable, bending down felt uncomfortable – everything felt uncomfortable"

News December 23, 2023

WHY 2024 PROMISES TO BE ONE OF THE BEST SEASONS YET

Comment December 26, 2023

BODYBUILDING JUDGE: "JUDGES ALWAYS KNOW BEST"

Features December 22, 2023

OFF-SEASON CARDIO FOR THE BIGGEST GAINS

Training December 21, 2023

WATCH – EDDIE SYKES INJURY MEANT HE HAD TO LEARN TO WALK AGAIN

Features December 16, 2023

Growth Hormone doses: Just how much?

Health and Education December 13, 2023

TIM ROSIEK – WHAT EXACTLY ARE 'GENETICS'?

Features December 11, 2023

Watch bodybuilding boxer Daniel Smith Junior's 13-second knockout victory

News December 10, 2023

Eighteen shows in one season, now Daniel Smith Junior is preparing for his fifth fight as a boxer

Features December 4, 2023

WATCH JAMES ROOM'S BREAKDANCING, BOOGALOO, POPPER, FLAMENCO DANCING POSING ROUTINE

Features December 8, 2023

FLYING THE FLAG FOR SCOTLAND

News December 6, 2023

FIVE OF THE BEST YOUTUBE CHANNELS

Features December 4, 2023

AMATEUR BODYBUILDING IS ANYTHING BUT

Comment December 2, 2023

SHAKE IT UP – HIGHLY BRANCHED CYCLIC DEXTRIN BODYBUILDER'S BEST FOR INTRA

Nutrition December 2, 2023

FEDERATIONS MOVE TO IMPROVE ATHLETE OPPORTUNITIES

News November 28, 2023

YOU PAY TO MOT YOUR CAR... WHY NOT YOUR BODY?

Health and Education November 27, 2023

JUDGE JOHNSON: Don’t ruin your chances of success by not nailing these simple areas...

Features November 23, 2023

NABBA to discuss Universe controversy

News November 14, 2023

Unsung heroes of bodybuilding

Features November 14, 2023

New NABBA judge blasts fed over "shocking" Universe 'pro' rules

News November 14, 2023

60lbs added between age 47 and 49

News November 14, 2023

Archives of bodybuilding social media at its best?

Features November 14, 2023

Anger over 'nabba universe' live stream that had nothing to do with nabba

News November 14, 2023