DAVE CROSLAND is considered the UK’s No1 authority on bodybuilding health and performance-enhancing drugs. He is the director of Croslands Harm Reduction Services and Under Construction Films. He is a personal trainer and bodybuilding coach and the founder of e-Val, a company offering private bloodwork analysis.
IN the first of a series of bodybuilding health and PED-related topics for MuscleMatters, DAVE CROSLAND explains the importance of keeping your body in the best possible shape.
September 7: UKDFBA, UK Novice Championships
September 8: NFMUK Midlands Qualifier, Burton; PCA Manchester; UKBFF Worthing, London and South Coast Championships; BNBF Scottish
