US bodybuilder Paul Barnett says he ran three grams of gear a week before switching to 200mg of winstrol 10 days out from winning his IFBB Pro Card.
Barnett was discussing his recent victory during an interview with another IFBB Pro, Dr Todd Lee.
Barnett, who uses American Justin Harris for his nutrition, structures all his own training and anabolic steroid protocols.
And he said: "I ran a gram of primo, a gram of masteron and a gram of test, all the way up until 10 days out and then I dropped it.
"From then I switched to 200mg of winstrol a day and I immediately started hardening up."
Asked if he needed all 10 days on such a high amount of winstrol in order to see the effects, or whether a person could run that amount for five days, Barnett said: "You could get away with it that short.
"I felt fine but the only thing I did notice was that I always feel my muscles are like beef jerky when on the winstrol – everything's really dry."
Some of the comments on the instagram post mentioned blood results, but Barnett revealed he had his checked at three weeks out.
"I ran my labs about three weeks out and they were fine," wrote Barnett. "I am sure liver enzymes will be elevated from the winny. That will come back to baseline within a few weeks when I test again. They always do."
Barnett is always very candid over his PED usage and once revealed how he was running 16iu of growth hormone daily.
September 21: UFE European Championships, Shaw Theatre, London; NFMUK Yorkshire Qualifier, Leeds; 2Bros KC Classic, Braywick Leisure Centre, Maidenhead
September 22: PCA First Timers, West Midlands; IBFA Cumbria, Workington
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