Romana Skotzen Women’s Bodybuilding

Romana Skotzen

Women's Bodybuilding

A former full-time paramedic, Romana Skotzen built her competitive bodybuilding career while working demanding 12-hour shifts on the frontline. She earned her IFBB Pro status in Figure at the 2Bros British Finals in 2020, performing CPR just three days prior to stepping on stage.
After making her professional debut in 2021, she took a full off-season in 2022 before returning in Women’s Physique in 2023, where she quickly established herself as a top contender. A runner-up finish at the Toronto Pro was followed just two weeks later by a victory at the Empro Pro, earning qualification for the Olympia.
Following feedback that her physique was too dense for Women’s Physique, she transitioned into Women’s Bodybuilding in 2025, placing second at the Empro Pro.

Date of birth 14 September 1985
Height 5ft 4in
Off season weight 190-195lbs
Last stage weight 157.6lbs
Coach Dan Bastick
Coaching Services Posing coach for men’s and women’s categories. Manager, phlebotomist and bloodwork report specialist at Eval Blood Analysis.
Competition history
YearCompetitionPlace
2025Empro Pro Women’s Bodybuilding2nd
2024Atlanta Pro Women’s Physique5th
2024Chicago Pro Women’s Physique5th
2023Toronto Pro Women’s Physique2nd
2023Empro Pro Women’s Physique1st
2023Olympia Women’s Physiquecompetitor
2021Poland Pro Figure10th
2021Hungary Pro Figure16th
20202Bros British Finals Figure1st and Overall plus Pro Card
'Rafael Santonja 120/80 abs workout Amateur bodybuilding anabolic steroids Andrew Jacked Arm wrestling Athlete Profiles Back Training Blood Health blood pressure guidelines blood work bloodwork Body Dysmorphia bodybuilding Bodybuilding advice Bodybuilding analysis bodybuilding basics bodybuilding cardio bodybuilding comeback Bodybuilding comebacks Bodybuilding Competitions Bodybuilding Contest Prep bodybuilding costs Bodybuilding Culture bodybuilding debate bodybuilding drugs Bodybuilding federations Bodybuilding health bodybuilding history bodybuilding influencers Bodybuilding injuries Bodybuilding interviews Bodybuilding judging Bodybuilding Kidney Health bodybuilding lifestyle Bodybuilding mental health Bodybuilding mindset Bodybuilding mistakes Bodybuilding motivation bodybuilding myths bodybuilding news Bodybuilding news UK Bodybuilding nutrition Bodybuilding Off Season bodybuilding opinion bodybuilding politics Bodybuilding Prep bodybuilding promoters Bodybuilding Psychology Bodybuilding Quiz Bodybuilding risks Bodybuilding science bodybuilding shows UK bodybuilding sponsorship Bodybuilding Stigma Bodybuilding stories Bodybuilding Supplements Bodybuilding training Bodybuilding Transformation Bodybuilding Trivia bodybuildingnews Boxing British bodybuilding carb loading Carly Thornton-Davies cholesterol Chris Jones Christmas bodybuilding Class 1 bodybuilding Conditioning contest prep core training Creatine and Kidney Function Daniel Smith Junior Deadlifts Derek Lunsford Dianabol Diuretics diuretics bodybuilding Dorian Yates Eddie Sykes eGFR and Cystatin C Testing European Masters Fat Loss female bodybuilding FIBO First-Time Bodybuilding fitness industry Front Double Genetics growth hormone bodybuilding gym clothing Gym culture gym fashion Haematocrit haemoglobin heart health Hematocrit HGH dosage bodybuilding High Protein Diet and Kidneys HIT Training hypertension UK hypertrophy Ian Christopher IBFA IBFA GB IBFA International IBFA UK IFBB IFBB bodybuilding IFBB Pro IFBB Pro League injury recovery is bodybuilding a sport Jay Howlett Jim Manion Lee Priest leg day leg day video leg press injury Lewis Breed lipids Llewellyn Davies Louise Plumb Masters Bodybuilding Masters Olympia Matt Griggs Matthew Ali men’s physique Mental Health midsection Mr Britain Mr Olympia Mr Olympia 2024 muscle building Muscle Growth muscle growth hormones nabba NABBA Universe nabbaproleague nabbaproshow Neil Andrews Nick Elliott normal blood pressure NPC NPC Worldwide off-season cardio Online Coaching Over 40 bodybuilding Paul Knight PCA PCA Masters Championships PCA Pro Card peak week PEDs peptides physique competition Prep Coaches Pro Card debate quad workout Rafael Santonja Rep Ranges Retatrutide Rick Foster Ryan Mackins Sam Sulek Samson Dauda Sasan Heirati social media reach sponsored athletes steroids Steroids and Kidney Damage Strength Training Striated glutes testosterone bodybuilding Todd Payette Toronto Pro training basics Training Volume trt UK Bodybuilding UK bodybuilding news water manipulation WFF bodybuilding Women in Bodybuilding Zoe Miller

Subscribe to receive the latest articles and updates.

We strictly obey no spam policy.
© 2026 Frontdouble
Front Double is the UK's only independent bodybuilding site covering shows, athlete profiles, interviews, education and industry news.